For me, meeting Cliff was truly a catalyst for change in my life. His knowledge and caring personality make a great combination for pushing you beyond your limits in a safe and encouraging manner. Not only did he help me accomplish a 50-pound weight loss through proper nutrition, exercise and weight training, he also supported me during my first sprint triathlon, first mud run, 2.4 mile open water swim and a 10k. Cliff is great at holding you accountable, not letting you do just enough to get by but pushing you to reach levels you might not even know you can reach. I highly recommend him as a personal trainer to anyone who is serious about reaching your health and weight loss goals. You will know you are not on your journey alone but working with someone who truly cares about your success.