Balance Your Life
We believe fitness should revolve around your schedule. We’re not a gym, but a community of dedicated trainers and members who believe in balanced fitness. Experience a health regimen designed to work for you. Our members enjoy access to our 24-hour private boutique gym, mobile training facility, small group classes, and a certified exercise physiologist. You expect more from your membership and we deliver.
We are here to make sure you reach your fitness goals quickly and safely.
You don’t have to go it alone – our group classes are fun and exciting.
Health & Lifestyle Coach
Fitness is important, but so is nutrition. We focus on both.
Healthy employees are more productive, energetic, and focused.
24 Hour Fitness
Need a gym that works with your busy schedule? We are open.
We can come to your location with our mobile gym – learn more.
Can’t say enough about the success I have had with Cliff! I am not the usual client. I arrived, a stressed out early 50’s emaciated 138-pound man. My goal was to build strength and gain weight. Within a short amount of time, and with personalized cardio exercise and weight training plans, I saw huge results not only in my appearance, but in the way I felt. Today I have gained 20 lbs of muscle and shed body fat. Cliff is a great motivator and now I am a fitness addict and have to get my 3 sessions in every week. Cliff is a true fitness professional that will push you to succeed beyond your wildest fitness dreams!
Dr. Andy Atz
For me, meeting Cliff was truly a catalyst for change in my life. His knowledge and caring personality make a great combination for pushing you beyond your limits in a safe and encouraging manner. Not only did he help me accomplish a 50-pound weight loss through proper nutrition, exercise and weight training, he also supported me during my first sprint triathlon, first mud run, 2.4 mile open water swim and a 10k. Cliff is great at holding you accountable, not letting you do just enough to get by but pushing you to reach levels you might not even know you can reach. I highly recommend him as a personal trainer to anyone who is serious about reaching your health and weight loss goals. You will know you are not on your journey alone but working with someone who truly cares about your success.
Cliff was my personal trainer for about 3-4 months! He is by far the best trainer I have had! He focused on what my goal was, constantly encourage me, pushed me and made it fun! Best around by far! If your looking for someone that is going to help better your life and fitness cliff is the guy to see!! You won’t regret it!
Cliff believed in me from day one and has held me accountable for both my slips and successes. With his guidance and support I’ve done a complete 180 and today we were able to mark off a total of 70 lbs lost. As they say, “I’m not there yet but I’m closer than I was yesterday.” Thanks to Cliff I’m a lot closer.
By Cliff supporting me to do more than I ever thought possible, I feel like I’m in my best shape now. I would highly recommend anyone from beginner to expert, busy schedule, or otherwise to work with him. You don’t work around him, he works around you, by being able to bring the gym to you!
I love the convenience of having the gym come to the office — it’s a time saver that gave me a much needed break in my day. And the results! After the first month, I had dropped 5 pounds, could see definition that was not there before and knocked an average of 15 seconds off my running per-mile pace!
Cyndi Martin Brown
OUR FEATURED CLASSES
TRAIN WITH EXSS FIT
OUR EXPERT TRAINERS
6:00am - 6:45am
6:00am - 6:45am
6:30pm - 7:15pm
6:30pm - 7:15pm