ABOUT

NO FRILLS JUST GYM

It’s time you changed your perception of the average gym. Enjoy a boutique gym experience with one goal- you. Our small, personalized atmosphere takes the pressure off so you get the most out of your gym experience. With brand new state of the art equipment, we have a variety of circuit machines, free weights, and cardio equipment to meet a variety of needs and goals. All members enjoy access to our certified personal trainers during staffed hours.

Fitness & Nutrition

EXSS FIT is here to customize a workout and nutrition plan to suit your lifestyle, schedule, and fitness goals. Contact us for a free health consultation and fitness evaluation.

Modern Gym Experience

Forget what you know about the average gym. Affordable membership packages, personal training sessions, group classes, and mobile gym capabilities make it easy it is to get to the gym and find yourself healthier and happier.

Why Choose EXSS Fit?

People in and around the Jacksonville, NC area have been choosing EXSS FIT for our incredible customer service, flexible gym hours, and our excellent trainers. We continue to impress our clients with results driven customer eccentric attitude. Our excitement about health and wellness is contagious!

24 Hour Gym 95%
Group Classes 90%
Experienced Personal Trainers 95%
Mobile Gym 92%

WHAT CLIENT'S SAY

EXPERT TRAINERS

CALCULATE YOUR BMI

Body mass index (BMI) is a measure of body fat based on your weight in relation to your height, and applies to most adult men and women aged 20 and over. BMI is used as a screening tool to indicate whether a person is underweight, overweight, obese or a healthy weight for their height.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

FACILITIES AND EQUIPMENT

CARDIO

Improve your endurance and stamina with our wide range of cardio equipment. As the only gym in Onslow county with the HIIT Mill X and the Zero Runner, we supply machines with members in mind.

RESISTANCE WEIGHTS

Dual purpose machines make it easy to create a full-body work out. Each machine is equipped with a QR code to ensure safety and proper technique. From Leg presses, ab machines, bicep curls, and lateral pull down machines; start safe and effective weight training with us.

FREE WEIGHTS

From dumbbells up to 100lbs, a wide range of kettle bells, and free plates; increasing your muscle mass is easy and convenient. Our certified personal trainers are available to help you design a free weight program to fit your lifestyle.

GROUP CLASSES

Grab a group of friends or make new ones! Our group classes range from private partner training to an 8 person circuit class. Get the personalized attention from a certified trainer with out the heavy price tag.

CORPORATE PARTNERS

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