Hybrid Cycle

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Want the cardio of cycle with out the 45-minute commitment? Join our Hybrid cycle class where you’ll enjoy 15-minutes of indoor cycling followed by 20-minutes of full body toning and 10-minutes of stretching. Offered every Friday morning, you’ll ride the beat, cool down, then perform a mixture of body weight, barre style and light weight exercises. End your morning workout with a deep stretch to prepare you for the weekend ahead!

 

WHAT TO BRING?

  • Water bottle (required)
  • Towel

 

 

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