I have been working with a personal trainer for almost 10 years. I was fortunate enough to work with Cliff for almost 2 of them.
Cliff is extremely easy to work with.  His advanced degree gives him a clinical level of knowledge and his experience allows him to adjust workouts to your needs, even during a session.
His personality is fun and engaging and the time seems to fly by. I can say with all sincerity that Cliff has become one of my friends and he is missed.

I am a 51 yr old female, and have been working out for 30+ years and have not always gotten the results I have hoped for. Fortunately for me, Cliff became my personal trainer, and I cannot say enough positives about my training with him. His years of experience, his Bachelor and Master degrees in the field, and his personality truly make for a stellar combination for anyone trying to reach his or her fitness goals. Cliff starts where the client is, carefully listens to his or her goals, assesses strengths and also areas which need work, and jointly, comes up with a plan of action that definitely gets results. Cliff’s personality is such that he pushes but knows when to stop, encourages with positives, and is open to any questions and/or concerns. He is sensitive to those with injuries, special issues, and even to those just starting an exercise program for the first time. I can’t tell you how many of his clients, both young and not so young, whom I have seen make total transformations in their fitness levels, health and even self-esteem. I believe this is also related to his true passion and love of his field. He finds joy in helping others become healthy, fit and reach goals they may have never even believed they could achieve. Last year, I saw my family practice physican to follow up on a “Boston Heart Health” assessment he had ordered. When he shared my results, he was amazed and said I was the healthiest woman in her early 50’s that he had ever seen. He wanted to know how much and how I worked out, what I ate, etc. All of my test results were excellent, and he stated that could be attributed to my training with Cliff, along with good nutrition (which Cliff is also very knowledgeable about and gives great nutritional guidance). I can say with utmost confidence that Cliff changes the lives of his clients. He is a gem in his field, and I have the utmost respect for him as a personal trainer. If you want results, Cliff is the trainer to start your fitness journey.

If you are ready for your life to change, Cliff is the man to help you. Using Cliff’s meal plans and workouts, he helped me lose 160 pounds in just 18 months!! Cliff will hold you accountable and push you past your limits knowing that you can achieve greatness. If you have been thinking about working out or just changing what you eat, I highly recommend contacting Cliff today for your own personalized plans!! Cliff is a great trainer and motivator, and an even better person, you will not be disappointed!

Can’t say enough about the success I have had with Cliff! I am not the usual client. I arrived, a stressed out early 50’s emaciated 138-pound man. My goal was to build strength and gain weight. Within a short amount of time, and with personalized cardio exercise and weight training plans, I saw huge results not only in my appearance, but in the way I felt. Today I have gained 20 lbs of muscle and shed body fat. Cliff is a great motivator and now I am a fitness addict and have to get my 3 sessions in every week. Cliff is a true fitness professional that will push you to succeed beyond your wildest fitness dreams!

If you want results, Cliff is the trainer for you! He is the perfect blend of encouragement and challenge. His program took an out of shape 57 year old to a 58 year old able to wear a bathing suit on a cruise. Do what he says and you will be in the best shape of your life—no matter your fitness level or age.

For me, meeting Cliff was truly a catalyst for change in my life. His knowledge and caring personality make a great combination for pushing you beyond your limits in a safe and encouraging manner. Not only did he help me accomplish a 50-pound weight loss through proper nutrition, exercise and weight training, he also supported me during my first sprint triathlon, first mud run, 2.4 mile open water swim and a 10k. Cliff is great at holding you accountable, not letting you do just enough to get by but pushing you to reach levels you might not even know you can reach. I highly recommend him as a personal trainer to anyone who is serious about reaching your health and weight loss goals. You will know you are not on your journey alone but working with someone who truly cares about your success.