Assumption of Risk and Release of Liability
The workouts, exercises, and fitness information provided on this website are intended for general educational and informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.
Participation in any exercise program involves inherent risks, including but not limited to muscle strains, sprains, falls, abnormal blood pressure responses, heart-related events, and other physical injuries. By choosing to participate in any workout or exercise described on this page, you acknowledge and understand these risks.
You voluntarily assume full responsibility for any risk of injury, illness, or damage that may result from participating in these workouts. By participating in these exercises, you agree that EXSS Fit, its owners, employees, trainers, contractors, and affiliates shall not be held liable for any injury, loss, or damages that may occur as a result of your participation.
You acknowledge that it is your responsibility to determine whether you are physically capable of participating in any exercise program and that you should consult with a physician or qualified healthcare professional before beginning any new fitness program.
If you experience pain, dizziness, shortness of breath, or any other unusual symptoms during exercise, you should stop immediately and seek medical attention if necessary.
EXSS Fit does not guarantee that the exercises demonstrated or described are suitable for every individual. Participants are responsible for performing exercises with proper form and technique and for modifying or discontinuing any exercise that causes discomfort, pain, or difficulty. Any modification, misuse, or improper execution of the exercises described may increase the risk of injury, and EXSS Fit assumes no responsibility for injuries resulting from improper use or execution of these exercises.
By accessing this website and performing any of the exercises described, you acknowledge that you have read, understood, and voluntarily agree to this assumption of risk and release of liability.