Cassie Renchen

Cassie Renchen

Personal Trainer


Born and raised in Richmond, Virginia, Cassie’s path to health and fitness was a little unconventional. A graduate of Virginia Commonwealth University in Political Science, Cassie decided to take an educational 180 and turn her passion project into a career. After moving to Eastern North Carolina with her husband, she joined the family business earning her Personal Training Certification from the International Sports Sciences Association. With a desire to teach balanced wellness, Cassie enjoys helping clients envision how fitness can work around their busy lives. A lover of meal planning, she is currently working towards her Fitness Nutrition certification.  In her free time, Cassie enjoys the beach, kayaking, pampering her furry children, and loving her husband.


Personal Training
Group Classes
Meal Planning
Listening to Britney Spears