Born and raised in Richmond, Virginia, Cassie’s path to health and fitness was a little unconventional. A graduate of Virginia Commonwealth University in Political Science, Cassie decided to take an educational 180 and turn her passion project into a career. After moving to Eastern North Carolina with her husband, she joined the family business earning her Personal Training Certification from the International Sports Sciences Association. With a desire to teach balanced wellness, Cassie enjoys helping clients envision how fitness can work around their busy lives. A lover of meal planning, she is currently working towards her Fitness Nutrition certification. In her free time, Cassie enjoys the beach, kayaking, pampering her furry children, and loving her husband.