-
- Tue
- 10:15am
-
- Thu
- 10:15am
-
- Tue
- 6:15am
-
- Thu
- 6:15am
-
- Thu
- 5:30pm
-
- Mon
- 5:30pm
-
- Thu
- 6:15pm
-
- Tue
- 9:30am
-
- Thu
- 9:30am
-
- Tue
- 6:15pm
-
- Mon
- 6:00am
CLASS SCHEDULE
We're always updating our class schedule so check back soon! Interested in a class? Email cliff@exssfit.com and we will customize a training session just for you!
TIME | Monday | Tuesday | Thursday |
---|---|---|---|
6:00am | HIIT
6:00am
- 6:45am
| ||
6:15am | Pump & Push
6:15am
- 7:00am
| Pump & Push
6:15am
- 7:00am
| |
9:30am | Strength
9:30am
- 10:15am
| Strength
9:30am
- 10:15am
| |
10:15am | Silver Sneakers
10:15am
- 11:00am
| Silver Sneakers
10:15am
- 11:00am
| |
5:30pm | Yoga
5:30pm
- 6:15pm
| Express Cycle
5:30pm
- 6:00pm
| |
6:15pm | HIIT
6:15pm
- 7:00pm
| Strength
6:15pm
- 7:00pm
|